Zumba is a fabulous way to dance your pounds away..Put on your dancing shoes, ramp up the music and party yourself into shape!
Join The Best Zumba Classes In Pune Now!!!
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What is Zumba?
Zumba fuses aerobics with rigorous dance workouts performed to powerful music. It involves a combination of dance forms like Hip-Hop, Salsa and Bollywood.
Zumba syncs your body with your soul.
Benefits of Zumba
- Boosts Memory & Confidence
- Improves Flexibility & Balance
- Improves Coordination, Endurance & Heart Health
- Reduces Anxiety & Depression:
- Whole Body Workout
Zumba at Tranceform
Easy to follow dance moves at one of the best zumba classes in pune only at Tranceform Fitness. Feel refreshed and get introduced to the feel-good factor!
Zumba instructors at Tranceform are certified, experienced, passionate and committed. They are devoted to assist you in identifying, reaching and surpassing your fitness, wellness and health objectives.
A full body workout that will boost your mood…
Join Our Leading Zumba Classes Now!!!
Wear comfortable (neither too tight nor too loose) skin friendly clothing suitable for workout that allows free body movements.
Also, wear snug fit shoes having proper cushioning and support.
All members need to carry a pair of clean shoes to change into for any activity on any of our studio floors. Shoes that have been worn outside are not permitted inside the studio.
Also carry a towel and a sipper.
Importantly, come with a smile and be ready to have fun!
Tips for Beginners
- Let the instructor know you are new. Don’t hesitate to ask for help.
- Start with a warm-up. It will prevent injuries and prepare your body for your workout.
- When your instructor introduces a new move, Watch before you Try.
- Come with a friend. This will help you adjust and remain motivated.
- Normally, by the end of the third session, you will be more comfortable and settled!!