GROUP ACTIVITIES
Zumba | Yoga | Aerobics | Cardio Kickboxing | Bollywood Dance | X FIT
If you hate those boring monotonous machine workouts or those stationary treadmills, then you are on the right page!
Our group activities at Tranceform fitness can be your only reason to avoid those treadmills and machine workouts. Our unique activities will help you achieve your fitness goals easily as it combines fitness with fun.
We guarantee that our group activities will change the way you look at your fitness regime!!
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Zumba
Easy to follow Dance moves fused with aerobics element that will help you to Burn your calories and fat. Full body workout that will Boost your mood.Let’s Zumba!!
Aerobics
Rhythmic exercise combined with stretching and strength training routines to shed excess weight and increase stamina.Aerobics improves body posture and will tone your muscles.Feel the Beat!!
Yoga
Increase your body flexibility with Yoga.Our Yoga section will help you to improve your Physical as well as Mental Health.Yoga helps in body relaxation.Breath!Relax your Soul!!
BollyWood Dance
Enjoy Dancing to the latest Hits of Bollywood?This Choreography based on aerobics will spice up your exercise regime.Let’s Dance!!!
Cardio Kickboxing
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Khmer Boxing, and Western boxing.
X-FIT
Functional training X-Fit replaces a lot of traditional forms of exercises, it is chosen over its counterparts by many people.
